1.) 6oz filtered water
2.) 4oz almond milk
3.) 1 scoop Choc Shakeology
...4.) 2 scoops vanilla creme Protowhey Protein
...5.) 1 TBS "White Chocolate Wonderful" peanut butter (www.ilovepeanutbutter.com)
6.) blend with LOTS of ice!
Toppings:
1.) fruit & nut trail mix
2.) crushed up vanilla Power Crunch Bar
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