My new bling!!!!1

so ready!!!

I havent been able to work out since my surgery.. Man am i ready.  I hate not feeling the energy and sweat.  I want to be back to pushing play everyday.  I miss my Turbofire.  The music makes me just want to get down and push myself.  I am so going to mix it with Chalean Extreme.

I will keep doing my 3 day Shakeology cleanse and feeling good.  Today is day one and feeling good.  I will keep you posted on how i feel after day 2.

Mary Kay Party

I had a great sunday.  I woke up and it wasn't snowing. That is always good.  I really really hate the snow.  Jamie made me breakfast. french toast.  no sugar thou.. wasn't as good as my grandma use to make.  But is was ok.  the eggs were wonderful.. I love eggs.  Then i cleaned house and got ready for the mary kay party.

My friend cristina carper came and put it on for us.  It wasn't the best turn out but we had a lot of fun.  It was my mom, daughter, shannon and her daughter crisallyn.  we had a ton of food which no one ate. so now have to take it to work. Her website if you want anything Cristinas Mary Kay page.  There was so much i wanted but money alwasy seems to play the evil roll. 

I watched teh princess and the frog tonight.  It made me miss home, Baton Rouge.  I miss the accents and the language.  I miss my family.  I will make time to go and see them.  I have to make it.  I missed to much with them my entire life.  They are fun happy people. Its what everyone needs in their life.

Well back to work in the morning and back at chalean extreme.  really got push it this week to make up for the last week with my neck.  count down to coach summit is around the corner.

snowy saturday

I actually got to sleep in a little bit and was so happy.  I have been out of  Shakeology for a week now and am deff. feeling it.  I need to get some more.  I miss the energy and feeling good.  It really amazes me that I can tell that much difference.

Jamie made breakfast and it was great.  I went shopping for my Mary Kay party tom. and looks like i will have an amazing turnout.  So happy.  Really wanted a lot of peopel for Cristina.  I do have friends..LOL.
Pink everywhere. 

Workout was good and did my first Vlog.  I thought it would be agreat way to track my workouts and my transformation. I looked really ruff in my vlog.  but it shows i need the help>lol.

Watched KU lose the game today and now KSU is playing so we will see how they do. So far not good.

Its snowing again..

So i had to work today and it was warm some what when i left for work and when i left work to come home it was snowing.. yuck.. what is the problem with kansas.. yuck.

My boss told me today that she was going to buy insanity
So excited for her.. her son is really wanting to do it and it would be something they would do together.. nothing like bringing the family together with a little working out..

I was so happy to hear her say they were going to workout as a family..
special.. really special.

My mom came by today and we worked out with Chalene and it was her first time.. she liked it. wasnt to scary..lol  i think she had fun.. no turbo for her.. next time i will have her stay and do it.. didnt want to scare her the first day.. lol..watch out mom.. she will be a beachbody before we know it...lol

So excited about insanity.. cant wait till i have the Gonads to try it.. have to finish CE first.. thats goal 1.

truck day

So Jamie just picked up his new truck.

He loves it. its is so nice for a 99..  so clean.he will be the 3rd owner and is happy.. it is everything he has been looking for.  so glad now we dont share a car.. i feel like i got my car back and gained a bunch of freedom.  YAAAA!!!!

Well my neck has still been sore and didnt get home till late tonight so back at it tommorrow.. full steam ahead. 
Bought my plane ticket to the coach summit.. cant wait.. what to pack....get to go shopping.. new outfit and maybe a swimsuit..not sure yet...
2010 Beachbody Coach Summit

I am so excited...I looked up where the hotel is and it is in the mid of Beverly Hills.  How exciting for a girl from Kansas.. and  no i dont know toto or dorothy.

Work has been good but real slow today and tom.  no cases.  started tanning again so i wont stand out like the white dorothy in LA...Going to get my hair did and look like i might actually clean up well.. So excited.  Brit is on spring break and is KC tonight visiting stephans sister. so quiet night.  britt gone and jamie out playing in his new truck.

I really like the quiet sometimes. 

friend heartache

I hate seeing my friends hurt.  I have a wonderful beautiful friend and she is an amazing person.. Problem?  She is over weight and is really hurting that it takes so long to lose the weight. 

It takes so much time and dedication that people usually give up and say the hell with it. I really am pushing her to workout with me and she does. it holds both of us accountable.  She is a strong person and wil get there if she doesnt give up on herself.

I do know how she feels and nothing you say can really make her change the way she feels.  so what do you do as a friend. brutal truth.. Tab it's going to be hard and long journey.. but at the end you will have so much to show for it.  it takes pure dedication and stamina.. sounds like a viagra commercial but its true....

we just finished our first month of CE.. burn circuit and now we go into push circuit.. i need to really push it.  i enjoy this workout but find myself feeling like i dont do enough.. weight loss is minimal and she tells us that becuase we are gaining muscle.. MUSCLE BURNS FAT!!!
So its ok.  inches are starting to loose.. ya..

great day!!!! Smiles

Today was a great. day.. woke up a little pissy but decided i had no reason to be pissy.. so i changed my mind.  I have a wonderful family and a good job despite things at work.  I have a job!!!! 

Had some good cases.. nothing to crazy but lasted all day.. so it makes the day go by fast and keeps me on my feet and not on my but infront of a computer.  Ankle scope and a shoulder repair.. Bankart!
fun cases.. love working with my doctors they really are great men.  makes work fun.

came home and did my workout.. burn circuit 2.. my legs are shaking.. but they are suppose to...lol... not sure i like it right now but i willlllllll.....  thats the point isn't it.  working out so that it hurts but in a good way.  I cant wait to be fit and healthy and feel SEXY!!!!!!!!!   DONT WANT TO BE LOOSE IN THE CAGE ANYMORE!!!!!!!!!!!

Love my workout so that helps...

Jamie said he was going to the gym  and needed the car longer after the workouts.. he said he has to get some thing taken care of.. i know he has mentioned v-day and has been thinking abou it for days.. so we will see what he has planned.  so excited.. not sure what i am going to get him.... lots of ideas just not sure.

Well now to figure out what is for dinner...

was bad today.

 So i came home and did a great workout with CE.  burn circuit 2.. 400 calories...Did some pushups but still working torwards more......

My lunges are better and i will keep strenthen my legs....I will feel stonger and see results more and more. my boyfriend (jamie) says he can see the results and that it is good if he can see them since he sees me everyday.  I still have a lot of work to do but am making progress.. i slipped tongiht and ate buffalo wild wings.. $.70 legs.. 8 of them.. not good.  but we never go there and it tasted so good.  i was so bad.. told jamie we werent ever leaving the house again.

I know sometimes we have to give in especially when we have been doing so good.  but makes me so upset with myself that i ate it.  Need to stick to my diet and focus on my 90 days.  it will go so fast...I need to stay focused...

Tomorrow is a new start again and to do it right.   i can and will do it.