Today really has been a great day. I didn't have to work because I work for the govt. and we have a four day weekend because of Columbus Day on Monday. I slept in and enjoyed the quiet of the house. It was cold outside so I really enjoyed being in bed. I have a wonderful chinchilla blanked that really is the warmest blanket I have ever owned.
I finally got out of bed and decided I better do something with my day. So I got dressed and then crawled back into bed. Wasn't ready to get my day started. LOL. After all it is my day.
Once I got out of bed I went and bought my step daughter a birthday gift. She is getting a DS play thing for video games.. Shows how much I know.
Got home and made a choclate shake from beachbody and then played on the computer for a while and then worked out. I decided to go back to the store and buy some 5 lbs. weights. I did the turbo sculpt today and burned 500 calories doing strength training. I felt so good and it was so easy. It does feel good to feel the sweat drop off my body. lets me know I am doing something. Next summer I will be in a swimsuit I love.
www.beachbodycoach.com/stalder
Check out what everyone is doing to lose weight. Quite paying the gyms they dont do anything. You have to do it.
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