Now this is based on our family and the six of us, so you may need to scale it back to fit your family or have some good leftovers! ;)
6-5oz boneless/skinless chicken breast, par-cook it then drain, chuck it up and place aside.
combine and cook on medium-low:
1 cup extra virgin olive oil3/4 cup cooking wine3 tablespoons of fresh garlic(we love it so you may want to start with less and add to taste)1 tablespoon italian seasonings2 tsp. fresh ground pepper1 tablespoon ground sea salt (or to taste)
Add in the chicken and stir well. Continue to cook the chicken until spaghetti noodles are cooked in a separate pan.
1 box of Barilla spaghetti noodles, cook and drain.
Before you add the chicken/liquid mixture to the pasta you need to add 1/2 cup of bread crumbs to the liquid and mix well. This is soak up some of the oil and make it thicker. Once you have done that, add it to the pasta and mix well. Serve with side salad and homemade garlic bread! Yummy!
I make my own bread crumbs with whole wheat bread that I toast and then put in a food processor. That way I know they are whole and not refined crap! ;)
Make sure that you portion out your meal so that you don't over
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