I hate seeing my friends hurt. I have a wonderful beautiful friend and she is an amazing person.. Problem? She is over weight and is really hurting that it takes so long to lose the weight.
It takes so much time and dedication that people usually give up and say the hell with it. I really am pushing her to workout with me and she does. it holds both of us accountable. She is a strong person and wil get there if she doesnt give up on herself.
I do know how she feels and nothing you say can really make her change the way she feels. so what do you do as a friend. brutal truth.. Tab it's going to be hard and long journey.. but at the end you will have so much to show for it. it takes pure dedication and stamina.. sounds like a viagra commercial but its true....
we just finished our first month of CE.. burn circuit and now we go into push circuit.. i need to really push it. i enjoy this workout but find myself feeling like i dont do enough.. weight loss is minimal and she tells us that becuase we are gaining muscle.. MUSCLE BURNS FAT!!!
So its ok. inches are starting to loose.. ya..
This is my life as a single mom who is in a serious relationship, working full-time, and working full time as a Beachbody coach. My life is a roller coaster and I know there has to be others that feel the same. Each day is an adventure in itself!!!! What keeps me trucking along and what makes me want to SCREAM!!! LOL....
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