Tuesday, November 5, 2013

tonight's workout was great.. i am so happy and proud i felt like the weights weren't pushing me tonight so i decided to up them.. so some went up 10 lbs and others went up 20 lbs. my tricep push downs were 90 lbs tonight... yep I'm proud of myself and know that its all going the way i want.. may not sound like a lot of weight to some of you but its a start!!!! don't hate....



via Facebook https://www.facebook.com/photo.php?fbid=10153469066865217&set=a.146348715216.219989.531555216&type=1

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