My journey!

Monday, November 18, 2013

My life!

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My life!

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Sunday, November 17, 2013

My life!

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My life!

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My life!

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Team Beachbody Coach Opportunity

My life!

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Saturday, November 16, 2013

My life!

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My life!

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My life!

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My life!

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My life!

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My life!

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Had a great weekend!!! How about you???

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Friday, November 15, 2013

My life!

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My life!

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My life!

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My life!

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Thursday, November 14, 2013

My life!

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My life!

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wana be in my circle???? lol http://ow.ly/qPUys

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My life!

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Anything exciting happening today????

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My life!

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My life!

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Up and at em'... what fun things do you have planned today???

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Wednesday, November 13, 2013

My life!

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Tagged! My punkins pumpkin :)

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My life!

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Are you ready to be home, at the gym, park, running? tell me where you would rather be???

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My life!

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Drinking Shakeology® every day is the best way to get optimal results! RT this post if you drink Shakeology every day!

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My life!

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samples of the wonderful shake.... $19.99 http://ow.ly/i/3GeIe

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Doctor's orders: "The whole food derivatives in Shakeology have a great synergistic effect in keeping your body health... www.jensshake.com

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My life!

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My life!

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It’s my daily dose of dense nutrition

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My life!

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Love this shakeology so much!!!! It's a miracle!!!!

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Tuesday, November 12, 2013

P90X3..

Order here adn save money.. mesage me for details!!

This has been a great day.. went to the hospital worked with a great fun doctor and my crew. then came home and worked on the job i love, Beachbody coach.. Helping others is what i love.....now Kenny Warnow should be on his way soon to come home!!! very productive day!!!

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My life!

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pay It forward

When you order from me this month, the entire month of Novmeber, Beachbody will give you a $20 gift card for torwards your next purchase and will DONTATE $20 TO FEED AMERICA!

Dont forget you still have time to get in the Challenge group.. i have two spots open... two woman already have decided to do this.. One is using Power90 and the other Less Mills Pump. both are gong to get great results..... and got the $20 gift card!!! Dont miss it!!!! Get a hold of me to get started!!!!

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Three Day Shakeology Cleanse

I decided to do the cleanse just to kick start my weight loss.

Day one was great... Feel good, energy up and did my workouts.... Wasn't hungry until the evening
when my boyfriend decided to makes some chips and dip.... LOL but did good my food intake for the day was a Shakeology vanilla shake for breakfast and then an apple for snack. Another Shakeology Tropical this time and then another apple later for snack.. Dinner was about 6 oz of chicken and some green beans.

When I weighted myself Monday morning I was at 177.4 Tuesday morning I was 172.5... so i can

see a big change on the scale... but i feel good. not sluggish or feel like I'm dieing and starving... LOL still have a lil of a craving left for some oreos... they are my weakness...

Workouts are Turbofire and then going and lifting at the gym.. I am going to the gym to lift because its quality time with the man and i really enjoy lifting..My goals are to put on some muscle and see a lot of definition.. so this helps me and i feel better. Don't get me wrong I don't need to go to the gym but i enjoy it! I have gotten amazing results by working out at home and enjoy it too. but the man like to hit the gym... I think he likes to show off.. LOL